With over 15 years in the mental health field across a variety of settings, I now help those in individual therapy work to manage ADHD, Autism, and Eating Disorders, among other mental health concerns.

In addition to my years of experience, I have training in DBT, RO-DBT, Intuitive Eating and Somatic Therapy to help clients build resilience, meet their goals, and thrive.

If you’re struggling with emotions that feel like they are way too big or like no one understands you, I can work with you to become more mindful of your emotions and social signaling. I can walk alongside you to help you build the life you feel is worth living and the long lasting relationships that enrich that life.